A personalized approach to help you reach your goals
I help athletes understand their nutrition needs in every season so that they can show up to every practice or race and put their best foot forward.
Education for teams, coaches, and active individuals
Presenting on a variety of topics, I provide tools to create safe and healthy environments for athletes.
Tools to prevent injury and correct nutrient deficiencies
Providing an affordable solution for bloodwork, I help athletes get a more precise picture of their health and performance
An all-in-one package to prepare you for
race day
Whether you're after a PR or looking to minimize GI distress on race day, these tools help take the guesswork out of fueling